Posts Tagged: exercise

New study shows that cigarette enjoyment isn’t enhanced during exercise-aided quit attempt

March 14, 2018

A new holistic study from Western University confirms that exercise is an excellent ‘gateway’ behaviour for setting a smoker up both mentally and physically to quit the highly-addictive habit and…

Red-carpet debut for senior stars of exercise video

December 5, 2017

Older adults who exercise with Western University’s Canadian Centre for Activity and Aging (CCAA) are the stars of a training video that will help thousands of their peers remain active….

Western’s Exercise and Pregnancy Lab to celebrate 20 years of healthy moms and babies

May 6, 2016

Western University’s R. Samuel McLaughlin Foundation Exercise and Pregnancy Lab is celebrating 20 years of research success and excellence. To celebrate the milestone, the Exercise and Pregnancy Lab will host…

New study shows exercise during pregnancy combats high blood pressure and oversized babies

January 28, 2016

A new study led by Western University and the Universidad Politécnica de Madrid presents overwhelming evidence that women should, whenever possible, exercise during pregnancy to combat high blood pressure, excessive…

Western’s Exercise and Nutrition Symposium talks Lifestyle Choices and Health

March 25, 2015

Western University will host some of the foremost academics and professionals in the area of nutrition and exercise on Saturday, March 28 at the Annual Exercise Nutrition Symposium. Hosted by…