The majority of exercise neuroscience studies (64 per cent) have not included female participants due to the frequently held belief that hormonal fluctuations – linked to menstrual cycles – may lead to inconsistent results and preclude adequate recommendations for...
Older adults who engage in short bursts of physical activity can experience a boost in brain health even if the activity is carried out at a reasonably low intensity, according to new findings from Western University. Researchers from Western’s School of Kinesiology...
